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Tag: mentalhealth

YOUTUBE

Getting chilly and party decor / Vlog 18

November 7, 2018November 5, 2018by heyyitsfayLeave a Comment on Getting chilly and party decor / Vlog 18
Getting chilly and party decor / Vlog 18

Here's last week's vlog... https://www.youtube.com/watch?v=-lKvQTslAKM&t=575s Peace, love, and central heating, Fay x

LIFESTYLE, YOUTUBE

Periods, mental illness, and fire

August 9, 2018August 7, 2018by heyyitsfayLeave a Comment on Periods, mental illness, and fire
Periods, mental illness, and fire

  Hey! Here's another weekly vlog from me... https://www.youtube.com/watch?v=0DHGlrf5yWs&t=59s&frags=pl%2Cwn Peace, love, and iced lattes forever, Fay x

LIFESTYLE, YOUTUBE

Sunshine, a wedding, and hypos

August 3, 2018August 1, 2018by heyyitsfayLeave a Comment on Sunshine, a wedding, and hypos
Sunshine, a wedding, and hypos

A hot week in Brum, a beautiful wedding, and learning about whiskies with friends... https://www.youtube.com/watch?v=ELOy1chbMbg&frags=pl%2Cwn Peace, love, and sunshine, Fay x

FOOD, HEALTH, LIFESTYLE

Anxiety-friendly Coffee Spots In Brum

August 1, 2018by heyyitsfayLeave a Comment on Anxiety-friendly Coffee Spots In Brum
Anxiety-friendly Coffee Spots In Brum

You may have read this title and thought, WTF is she banging on about now. Fair enough. However, this probably means that you haven't suffered social anxiety or agoraphobia before (I envy you so bad); that's cool, this post might still give you some ideas in regards to getting your next caffeine fix. I bloody [...]

HEALTH, YOUTUBE

5 social anxiety tips for events + parties: my latest YouTube video x

July 17, 2018by heyyitsfayLeave a Comment on 5 social anxiety tips for events + parties: my latest YouTube video x
5 social anxiety tips for events + parties: my latest YouTube video x

https://www.youtube.com/watch?v=P9eQWF3cf6c&frags=pl%2Cwn Peace, love, and partying, Fay x

YOUTUBE

My latest vlog…cue the Jurassic Park music

July 11, 2018by heyyitsfayLeave a Comment on My latest vlog…cue the Jurassic Park music
My latest vlog…cue the Jurassic Park music

This one is a teeny bit all over the place, but, so am I. Therefore, you're in for a clear representation of the time I'm having at the moment. Enjoy! https://www.youtube.com/watch?v=IwE2Io0Je0w&t=1085s&frags=pl%2Cwn Peace, love, and dino DNA, Fay x

HEALTH, LIFESTYLE, YOUTUBE

A Q + A with Fay x

July 9, 2018by heyyitsfayLeave a Comment on A Q + A with Fay x
A Q + A with Fay x

Get to know me a bit better, as I answer hard-hitting questions about biscuits and fashion... https://www.youtube.com/watch?v=SPv2fmtDmzg&frags=pl%2Cwn

HEALTH, LIFESTYLE

Hey hey hey! I’m Still Here. Just About…

June 27, 2018June 27, 2018by heyyitsfayLeave a Comment on Hey hey hey! I’m Still Here. Just About…
Hey hey hey! I’m Still Here. Just About…

So I thought I'd do an update on here (I almost said "super-quick update" but, lol) as it's been a while. Life is currently a bit overwhelming, so I kinda feel like I'm out of breath as I write this (imagine I'm on the phone, walking up a hill, but, the motivation of there being [...]

HEALTH, LIFESTYLE

#BRUMBLOGMAS Day 15: Reflections

December 17, 2017December 17, 2017by heyyitsfayLeave a Comment on #BRUMBLOGMAS Day 15: Reflections
#BRUMBLOGMAS Day 15: Reflections

I'm reflecting on the fact that I don't always have the energy to keep up with Brum Blogmas. It's two days after this should have gone up, and I think that's okay. My health, and the resulting ability to do everything I want to, goes up and down. A year or so ago I would [...]

Hey

profile picture with Rex

Hello and welcome to Hey Its Fay. I’m a proud Brummie, autoimmune disease expert, and passionate Christmas enthusiast. I’m a content writer by day, and I consume pasta most nights.

I live in Birmingham, UK, and I adore this city. I get super excited about it’s ever-growing independent scene.

I’m a qualified hypnotherapist and love nothing more than helping others to discover how they can chill out, regularly.

Peace, love, and caffeine, Fay x

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