Hello and welcome to Hey Its Fay; a blog written by a proud Brummie, autoimmune disease expert, and passionate Christmas enthusiast. I’m a content writer by day, and I consume pasta most nights. This is the place where I’ll be sharing my thoughts, challenges, and highlights from my life, so that I can stay creative.
I live in Birmingham, UK (or Brum), and I adore this city. I get super excited about it’s ever-growing independent scene. I have a toddler called Rex and he often accompanies me on breakfast, brunch and lunch dates; I tend to save nights out and evening meals in the city, for friends, fam, and my lucky husband. I’m here to share what we’ve all enjoyed so that you can too.
I’m a qualified hypnotherapist and love nothing more than helping others to discover how they can chill out, regularly. Mental health is health, so I’ll be sharing things that people may find helpful too…
Peace, love, and caffeine, Fay x
hey it's fay 
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