• TikTok
  • Instagram
  • Pinterest
  • Facebook
hey it's fay

hey it's fay

oh hey!

  • Home
  • About
  • MOTHERHOOD
  • NICU
  • HEALTH
  • FOOD
  • LIFESTYLE
  • YOUTUBE
  • Contact

Tag: anxietyblog

FOOD, HEALTH, LIFESTYLE

Anxiety-friendly Coffee Spots In Brum

August 1, 2018by heyyitsfayLeave a Comment on Anxiety-friendly Coffee Spots In Brum
Anxiety-friendly Coffee Spots In Brum

You may have read this title and thought, WTF is she banging on about now. Fair enough. However, this probably means that you haven't suffered social anxiety or agoraphobia before (I envy you so bad); that's cool, this post might still give you some ideas in regards to getting your next caffeine fix. I bloody [...]

HEALTH

Anxiety No.02: A Week In My Head

April 11, 2018by heyyitsfay4 Comments on Anxiety No.02: A Week In My Head
Anxiety No.02: A Week In My Head

So, I thought I’d document what I consider to be a bad week regarding my anxiety. It was actually a recent week, and it’s fresh in my mind, so I feel like you’ll get a thorough account of my thought process, behaviour, and coping mechanisms. I know that I said in my previous anxiety post [...]

Hey

profile picture with Rex

Hello and welcome to Hey Its Fay; a blog written by a proud Brummie, autoimmune disease expert, and passionate Christmas enthusiast. I’m a content writer by day, and I consume pasta most nights. This is the place where I’ll be sharing my thoughts, challenges, and highlights from my life, so that I can stay creative.

I live in Birmingham, UK (or Brum), and I adore this city. I get super excited about it’s ever-growing independent scene.  I have a toddler called Rex and he often accompanies me on breakfast, brunch and lunch dates; I tend to save nights out and evening meals in the city, for friends, fam, and my lucky husband. I’m here to share what we’ve all enjoyed so that you can too.

I’m a qualified hypnotherapist and love nothing more than helping others to discover how they can chill out, regularly. Mental health is health, so I’ll be sharing things that people may find helpful too…

Peace, love, and caffeine, Fay x

@heyitsfaytiktok

#day147 #2022dailyupdate #collegedropoutalbum #digbethbrum

♬ Olivia Rodrigo Deja Vu Jakar Bootleg - Invicta Audio
Follow hey it's fay on WordPress.com

Instagram

Some delicious things I’ve consumed since the end of April 😋 have tagged everyone 🍽
New week? YES BAB.
Happy 3rd little man…you are magic ✨🎈
Bananas + oats + choc chips (optional), follow what Rex does (also: 180 for approx 15 mins). Easy peasy baking is our favourite 😋🍪 Happy Friday x
✨📚Wondrous Stories📚✨
I went to Brighton at the weekend, for one of my bestie’s hen…we had a hungover bottomless brunch on the Sunday, and omg these crispy fish tacos were just what I needed. So good, as was the coffee, at @redroastercafe 😋 the 3 carafes of mimosas were also welcomed 🥳🐓

Facebook

Facebook

YouTube

https://www.youtube.com/watch?v=pPUZlIo9ens

hot off the keyboard

  • Fear and Isolating in Birmingham…
  • Happy 1st birthday, Rex!
  • NICU: answering questions from family and friends…
  • TikTok
  • Instagram
  • Pinterest
  • Facebook
Create a website or blog at WordPress.com
  • Follow Following
    • hey it's fay
    • Join 876 other followers
    • Already have a WordPress.com account? Log in now.
    • hey it's fay
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...