So, I thought I’d document what I consider to be a bad week regarding my anxiety. It was actually a recent week, and it’s fresh in my mind, so I feel like you’ll get a thorough account of my thought process, behaviour, and coping mechanisms. I know that I said in my previous anxiety post [...]
I'm going to be as open as I can with all this, so if you find anything surrounding mental health, or the behaviour surrounding it, triggering; these might not be the posts for you. I've started this post so many times now. One of the (many) annoying things about depression is that I don't want [...]
So, I've been wanting to write about my experiences with my mental health for so long; I've just been a little fearful of putting something out there that absolutely anyone could read. However, the fact that anyone could be reading these words is also the main reason I'm going to put it out here on [...]
I'm reflecting on the fact that I don't always have the energy to keep up with Brum Blogmas. It's two days after this should have gone up, and I think that's okay. My health, and the resulting ability to do everything I want to, goes up and down. A year or so ago I would [...]
hey it's fay 